Daily series
You grow every day you commit, so make sure not to break it.
Section in Rafeeq
Habits
A small habit every day — and a chain that grows with you.
What's in it
With your words
You say "I walked today," and the habit is recorded by itself.
Last 8 weeks
Your commitment map week by week.
What you build and what you leave
Habits you want to build, and others you want to leave.
Try it with your words
🎙️ «I walked for half an hour and didn't smoke today.»
✓ Habit: Walking ✓✓ Habit: Quit smoking ✓
Say it as it is — by voice or writing — and Rafeeq puts everything in its place.
Try it now with your own sentence:
No points and no competition with anyone — the only comparison is with yourself yesterday.
Questions and Answers
Is there competition with others?
No. The only comparison is with yourself yesterday.
Other sections
Health
Worships
Family
Children
Pregnancy and childbirth
Sleep and activity
Quit a habit
Parents and the elderly
Money
Goals
Tasks and your notebook
🛡️Parental control Soon
🤖Android app Soon
🍎iPhone app Soon
💼For the employee and freelancer Soon
🏢Rafeeq for business Soon
🌐Rafeeq in English Soon
🧩Additions from developers Soon
Start today — for free
All plans include all sections, the difference is in the extent of intelligence usage.