Entirely private
Your family, partner, and management do not see it. Only you do.
Section in Rafeeq
Quit a habit
A habit you want to leave? A private page just for you — no shaming.
What's in it
Days Counter
How many days you lasted, and the best duration you reached remains saved even if you stumble.
Desire is not a downfall
«I had the urge and didn't do it» is a victory — and Rafeeq learns what triggers it for you.
Emergency button
In a moment of weakness: quick practical steps to help you overcome it.
Each habit has its tips
Smoking, shisha, phone, games, sugars… and what's harder than them.
Try it with your words
🎙️ «It's been a week without smoking»
✓ Quit smoking: 7 days✓ Best duration: 7 days
Say it as it is — by voice or writing — and Rafeeq puts everything in its place.
Try it now with your own sentence:
We do not diagnose or treat: severe addiction requires a specialist, and we say it frankly.
Questions and Answers
Can anyone see the page for quitting the habit?
No one at all — not your family, partner, or management.
What if you stumble?
The counter resets without adjustment, and the best duration you reached remains saved — because it is proof that you can.
Other sections
Health
Worships
Family
Children
Pregnancy and childbirth
Sleep and activity
Parents and the elderly
Money
Habits
Goals
Tasks and your notebook
🛡️Parental control Soon
🤖Android app Soon
🍎iPhone app Soon
💼For the employee and freelancer Soon
🏢Rafeeq for business Soon
🌐Rafeeq in English Soon
🧩Additions from developers Soon
Start today — for free
All plans include all sections, the difference is in the extent of intelligence usage.